Night Routine Journal

The solution to unplugging and recharging to your fullest

It takes 66 days to form a new habit making this journal a perfect place to start. A guided journal to help you unwind, reflect on the day and prepare for restorative sleep. How you spend the last hour of your day greatly impacts the success of your next day. Replace the bad habits that are draining you with new formed rituals that will restore you to your fullest self.

What's Inside?

– Night Routine Worksheet: Outline your ideal routine and commit to three rituals that you want to turn into habits over the next 66 days.

– Routine Habit Tracker: It takes 66 days to turn a ritual into a habit, making this journal an accountability tool to create habits that you'll actually stick to.

– Daily Entry Page: Perform your three rituals and put pen to paper each night to reduce anxiety and reflect on your day.

CUSTOMER REVIEW: “I'm only a couple weeks in and it's already transforming how my evenings feel – and, consequently, how I feel. When I was gifted the Night Routine Journal, it was such a godsend. The gentle structure has been exactly what I needed.” -Rachel

Details: • 5.5’’ x 8.5’’ • 66 daily prompted journal entires for developing your ideal night routine. • High quality printing on recycled paper • Perfect bound