• The Self Care Planner Weekly Edition in sand color, front cover with gold foil text.
  • The Self Care Planner Weekly Edition in dusty rose color, front cover with gold foil text.
  • The Self Care Planner in sand and dusty rose stacked on top of other planners on a stone shelf.
  • The Self Care Planner open to a blank weekly planning page with a glass of water casting shine and shadows.
  • Internal overview of The Self Care Planner showing self-care assessment, goals, routine design, and vision mapping worksheets.
  • The Self Care Planner open to the weekly planning spread with seven days of the week laid out for scheduling.
  • The Self Care Planner showing a weekly overview page with mood, habit tracking, sleep log, and top priorities section.
  • The Self Care Planner monthly review and monthly intentions pages for tracking progress and setting goals.
  • The Self Care Planner monthly overview calendar pages for scheduling and tracking self-care goals and priorities.
  • Close-up of someone writing in The Self Care Planner weekly spread, filling in schedule and exercise goals.
  • Person writing recurring self-care acts in The Self Care Planner, adding personal routines and wellness ideas.
  • Flat lay of The Self Care Planner weekly overview page on a wooden desk, showing personal and work priorities lists, hours of sleep, overall mood, and habit tracker sections.
  • Person writing in The Self Care Planner's build-a-self-care-map page, brainstorming daily habits and wellness ideas.
  • Close-up of hands filling in monthly intentions in The Self Care Planner, setting personal wellness goals.
  • Close-up of hands filling in goal setting intentions in The Self Care Planner, setting personal work, wellbeing and relationship goals.
  • Hands holding The Self Care Planner while writing focus goals for recreations, finances, and spirituality.
  • Person sitting outside holding The Self Care Planner on their lap, open to the monthly overview spread under soft sunlight.
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Simple Self

El planificador de cuidado personal | Edición Semanal | Impreso de forma sostenible.

El planificador de cuidado personal | Edición Semanal | Impreso de forma sostenible.

$40.00 USD
$40.00 USD
Oferta Agotado
Los gastos de envío se calculan en la pantalla de pago.

Prioriza las actividades que llenan tu taza para que estés en la mejor posición para lograr tus objetivos. El Planificador de autocuidado fue diseñado utilizando psicología positiva para ayudarlo a planificar y programar conscientemente su día, semana y mes mientras se siente saludable y feliz en cada paso del camino. ¡Este planificador holístico incluye espacio para realizar un seguimiento y planificar comidas, hábitos diarios, patrones de sueño y estado de ánimo, ingesta de agua, rutina de ejercicios y más!

El planificador de bienestar número uno del mercado, recomendado por Oprah Daily, Forbes y Glamour (¡solo por nombrar algunos!)

Aspectos destacados: Plan de cuidado personal de seis pasos para establecer objetivos mensuales y semanales

  • Páginas de planificación mensual
  • Reflexión mensual
  • Hoja de ruta a seguir: estado de ánimo, comidas, sueño, agua, ejercicio y gratitud diaria
  • Inicio y finalización de las autoevaluaciones
  • Rastreador de síntomas de salud

Detalles:

  • Planificador de 12 meses, tapa dura con lámina dorada (6,5" x 9")
  • 142 Hojas, Papel Lino Tela

Sostenibilidad hecha y cuidadosamente diseñada en Los Ángeles, California.
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Fast Shipping
We ship within 1-3 business days.
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High Quality Materials
We use premium, sustainably sourced materials.
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Small Business Support
We are proudly women-owned and led.
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5.0 Star Reviews
Customer satisfaction #1 priority