The Self Care Planner | Weekly Edition | Sustainably Printed

The #1 wellness planner on the market! Sustainably made and thoughtfully designed in Los Angeles, California.

Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more.

Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!).

Highlights: Six-Step Personal Self-Care Plan for Monthly & Weekly Goal Setting

• Monthly Planning Pages
• Monthly Reflection
• Road Map to Track: Mood, Meals, Sleep, Water, Exercise and Daily Gratitude
• Start & End Self-Assessments
• Health Symptom Tracker

Details: 

• 12-Month Planner, Hardcover with Gold Foil (6.5" X 9")
• 142 Sheets, Paper Linen Fabric